Wellness Resources
We believe in a holistic approach to wellbeing and, at times, other supports in addition to therapy could help to augment a person's overall wellness. Below are some supports within or near Durham Region that you may find helpful in your journey.
Durham Doula
Durham Doula was started by Sarah Leitch in 2020. Her mission is to offer a new approach to the way we learn about reproductive health, by focusing on mental wellness in the perinatal period. She offers education and non-medical physical and emotional support to birthing people. Sarah’s goal is to assist you with a seamless transition into parenthood, and is honoured to serve your family.
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CD(DONA) – Certified birth doula, Postpartum Doula, Certified Early Childhood Assistant.
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Serving Durham Region, Toronto, Scarborough, Markham and Stouffville.
Wellness by Oluchi
Wellness by Oluchi provides health and wellness services in areas of athletic therapy, massage therapy, fitness, wellness workshops/seminars and orthopedic bracing & support and corporate health and wellness. With years of experience in the health and wellness field, our goal is to help individuals and corporations reach their health and wellness potential.